I will eventually get into some details of my studies and do a review of the course I'm taking but for now you get some quickie tips on eating well in a hurry since that seems to be all I do now.
Do you see a theme...
Black beans, millet, fresh yellow peppers, fresh tomatoes, cilantro and apple cider vinegar
tupperware everywhere...
Black beans, millet, slightly steamed broccoli, fresh tomato, nutritional yeast and apple cider vinegar
I'm constantly throwing odds and ends in a tupperware, shaking it up and throwing it in a cooler bag for later. After many bummer meals in the beginning of studying and work, I realized that the easiest thing for me to do for quick, healthy complete meals is to cook a few good protein choices along with a couple of complimenting grains (I am all over this subject these days - food combining has become a bit of an obsession for me, more on that later) and to have some fresh herbs and vegetables to throw in the mix for variety! My shot of apple cider vinegar is my acid of choice to brighten the flavors and dinner is served!
This saves so much time and frustration when there is nothing to eat around the house. Being able to pick and choose my added flavors is like going to a salad bar with all my favorite foods! Who doesn't love that?
What's your favorite salad mix? I need ideas!
Labels: gluten free, main course, vegetables |
That sounds like my process behind making soup- thrown in whatever is around until the pot is full... :p
Hmmm... I've been on a Greek salad mix recently. Mostly because I seem to have an abundance of black olives and feta.