A little history to the good stuff. Kabocha is an Asian squash with a hard outer skin (that is edible, YUM!) and a super dense, thick and delicious (that parts a fact) slightly sweet interior. I've read that it's a cross between a sweet potato and pumpkin. I would tend to agree with that. I love that it's lower in carbohydrates too and super high in fiber. Did I mention it's delicious?
Anyway, my addiction...
I tend to buy it in bulk...
Roasted half with yogurt and peanut butter chocolate "fudge"...
Peanut flour chia "fudge" over coconut roasted kabocha...
My "strange but good" creation of a salad with roasted kabocha and sriracha peanut butter dressing...
Roasted kabocha over waffles with cinnamon and coconut oil...
Roasted kabocha with peanut flour sauce and coconut chocolate sauce (this one is heaven in a bowl)...
It makes perfect on the go snacks...
Roasted kabocha with cocoa powder and yogurt...
Do you see a trend here? Yeah, I roast it all the time and just top it with something or eat it plain. So when Heather at Better With Veggies chose my favorite squash ever...I knew I had to step it up and actually do something with my beloved kabocha.
Truth be told...this recipe is actually my husband Tony's brain child. When we started playing around with his diet to include cleaner low fat proteins and better for you carbs, he started getting all creative in the kitchen. He has been telling me to try this with kabocha forever and I finally decided it was time to step away from the pan of roasted kabocha and make this recipe!
Trust me when I say, you want to make this! It's so easy, no added sugar, high protein, creamy, slightly sweet and delicious! I added a little stevia to it to enhance the sweetness of the squash, but I really didn't want it super sweet. Tony adds brown sugar to his for a sweeter treat more like pumpkin pie. He also put some marshmallow on his for even more of a treat. I honestly think you could make this as a dessert or a side dish.
Roasted Kabocha Custard
serves 3
303 grams or about 2 cups roasted kabocha
1 cup egg whites or 4 eggs
1/2 cup almond milk
15 drops vanilla NuNaturals stevia
1/4 tsp cinnamon
fresh grated nutmeg
pinch of cardamom
Preheat the oven to 350 degrees. Spray 3 ramekins with cooking spray.
Put everything in a blender or food processor and blend until smooth and thick. Pour into ramekins and bake for 25-30 minutes. Serve warm or cold!
I hope everyone has an incredible week!
I WILL be making this - it's perfect for my nutrition plan. :) And I'm so glad that you are a kabocha pro, so I can learn!!
ReplyDeleteholy kabocha nirvana!!!!!!! this looks incredible!!! definitely need to make this, my fellow kabochaho :)
ReplyDeleteOMG! Really????? This looks freaking amazing.
ReplyDeleteHeck YES!! I have been excited to see what your recipe would be, and you did not disappoint! Can't wait to make it.
ReplyDeleteyou and I think alike, I love it! well, Tony and I, I suppose?
ReplyDeleteI wrote a test recipe this weekend for a 'kabocha pie' to replace the standard pumpkin this holiday... ;)
you know I LOVE your custard recipes, this sounds great!
Oh girl, you KNOW this is happening...just as soon as I get my hands on a kabocha! Damn, I knew I should've stopped by the International market on my way home from Nashville yesterday! Can you believe it's been over THREE months since I've had any kabocha? I know, what's wrong with me?!?! Lol
ReplyDeleteUm. YES! I have to say the strangest part was that you were able to save it long enough to bake into custard. ;)
ReplyDeleteDid you blend the skin right along with it? The Vitamix can blend all the things...
OMG this look amazing!!!!
ReplyDeletemaking us want to give kabocha squash a try again and hopefully our bodies due well with it! we miss it
I am so glad I am not the only one with a Kabocha addiction. :-)
ReplyDeletei would so fail at this. i can barely cut a kabocha. LOL!
ReplyDeleteI keep hearing such great things about kabocha, but no stores near me carry it. womp womp :(
ReplyDeleteHow wonderful, Sarena! I'm all about this recipe.;-)
ReplyDeletexo,
Shirley
You crack me up with your kabocha addiction. :-)
ReplyDeleteOMG! This recipe rocks! I also LOVE Kabocha - it's one of my favorite squashes. I am soooo making this.
ReplyDeletexoxo,
--Amber
Shared on All Gluten-Free Desserts ... All the Time! :-)
ReplyDeletexo,
Shirley
I can't believe I'm just NOW reading this! You are genius and dang we could do some serious kabocha creating together. He he. HUGS!!!!
ReplyDeleteHow do you make your peanut butter chia fudge?
ReplyDeleteFound it,
ReplyDeletePeanut Butter Chocolate Fudge Topping
(serves 1)
3 TBSP peanut flour
1 TBSP cocoa powder
1-2 droppers vanilla or cocoa stevia
1-3 TBSP water or almond milk
Put the flour and cocoa powder in a bowl. Then add the stevia and 2 tablespoons of the water or milk (add more as needed). I don't like to mix it too much so I can get a good swirl in it. The more liquid you add, the more it turns into a frosting or a pudding!
This is in the oven RIGHT NOW. I'm so excited, it smells wonderful already. AND I even have enough kabocha left to make a second batch. Or just eat! ;)
ReplyDeleteI can't wait to hear how it turns out Rainyday! I hope you like it!
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